All of our programs are fully customized and created based on your lifestyle, goals and preferences.
I would like to start by saying thank to my fellow model sister @Devorahstory. I reached out to her, as I saw she was on a self-care journey of her own when it came to her weight loss. She was kind enough to tell me about Blueprint Aesthetics. Honestly, this was one of the best decisions I made and a significant financial investment in me. I was on the program for three and a half months. I did the Shred program twice. I learned a lot about myself and how disciplined I could be. When I decided to do something about it, The plan altered my relationship with food and changed my life. I feel like I have limited myself in so many ways, and this program taught me to see my fullest potential. I won’t lie. It wasn’t easy; however, it is worth it. The encouragement you get from this team is priceless. You want to lose some weight, and this program will do that. However, if you're going to change your life, you have to be ready to put in the work.
Going into this program, I knew I would need discipline. I came in as a person that was already going to the gym regularly, but needed more structure and in depth guidance. Taking on better eating habits was my biggest challenge. at the beginning of each week I reviewed a list of foods that I would eat daily. The menu gave me exact proportions for each meal and times that I should consume them. On top of that I received workout plans that helped contribute to my weight gain. Each Sunday I would check in and send pictures of my progress. This journey contributed to my 20 pound weight gain! I appreciate everything this program taught me, so I can continue to a fit and clean lifestyle.