49 Day Shred
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49 Day Shred

49 Day Shred

$349.99

  • 24/7 CLIENT ACCOUNTABILITY AND ACCESS THROUGH DAILY INTERACTIONS WITH COACHES AND STAFF
  • WEEKLY CHECK-IN CALLS
  • INDIVIDUALIZED EATING PLAN UPDATED BIWEEKLY (INCLUDING PORTION SIZES, OPTIONS AND MEAL SCHEDULE)
  • NUTRITIONAL GUIDELINES
  • SUPPLEMENT LIST
  • FULLY TAILORED EXERCISE PLAN (CUSTOMIZED TO BE COMPLETED AT HOME, ON-THE-GO OR AT THE GYM)
  • RECEIVE DAILY WORKOUT ROUTINE THE NIGHT BEFORE YOU ARE SCHEDULED TO WORKOUT
  • WORKOUT ROUTINE INCLUDES INSTRUCTIONAL VIDEOS (ON HOW TO PERFORM EACH EXERCISE)
  • WEEKLY PROGRESS TRACKING AND PLAN ADJUSTMENTS
  • FAT BURNING CARDIO ROUTINE
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